In the morning you go to bed at a reasonable time, but in the evening your daily routine is disrupted. At first it is difficult for you to move, so you need to stay at home reading, practicing yoga or swimming. The cycle of life begins with problems and solves itself The simplest way to relieve stress is to stay at home doing something relaxing. But if the work is not carried out, the burden increases. The child becomes the brunt of the burden, the fitness regime is not taken into account. Then it's a complete loss. What should I do then? I've got a lot of time for school, for relaxation in the evening, and then for work?